Why and how to quit?

By quitting smoking, recall the taste and smell in a few days.

To quit smoking, recover a natural and regular breathing.

To quit smoking, recover a more stable lifestyle and a really restful sleep.

By quitting, the serenity and recover a forgotten taste of life: stress, anxiety and irritability caused by abstinence disappear quickly (there are therapies that can help) and the benefits exceed the drawbacks quickly.

To quit smoking, spend less and save money. A good motivation can be "saved" money to spend on used snuff for a very desired.

The weight gain that occurs because of abstinence usually stabilizes in three months.

By quitting smoking, your skin and hair will recover a more healthy, and their fingers, teeth and encouragement, which no longer show signs of their smoking habits.

By quitting, regain their position in society: the emergence of numerous non-smoking places you can live a normal, healthy life while avoiding the constant temptation to smoke.

Whatever your age and whether a regular or occasional smokers, it's always good time to quit, but to try several times.

New helpline for smoking cessation in Cyprus you can rely on the help of medical associations, before or after taking the decision.